Chicken, Corn and Tomato Salad
serves 4
Ingredients
- 2 C chicken, cooked, cooled, and chopped
- 3 ears fresh corn kernels, seared and cooled
- 1 C cherry tomatoes, halved
- 1/2 C green onions, sliced
- 2 T red wine vinegar
- 1 1/2 T olive oil
- 2 t lemon juice
- 1 t garlic, minced
- 1/2 t Dijon mustard
Options
- substitute garbanzos for the corn
- cucumber, skinned
- blue cheese (to taste)
- thyme, dried or fresh chopped (to taste)
- jalapeno, minced (to taste)
- cilantro, chopped (to taste)
Instructions
- Whisk together the vinegar, oil, lemon juice, garlic, and mustard. Season to taste. Optionally add the thyme or jalapeno.
- Toss the chicken, corn, tomatoes, and onions into the dressing. Optionally add the blue cheese or cilantro.
- Plate and serve chilled.
Adpated from Cooking Light 2004, pg 206